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Swim Team

  • Metro League

    70$
     
    Short-term trial for beginners
    Valid for 3 months
    • Fitness assessment
    • Locker room with showers

  • Sundance

    180$
     
    Looking for competition but not too serious
    Valid for 6 months
    • Fitness assessment
    • Locker room with showers
    • Swim Meets
    • Technique work

  • Club

    375$
    Every month
    Perfect for committed trainers
     
    • Year Round Practice and Meets
    • Dry Land
    • Locker room with showers
    • Multiple Practices a Day

Terms: It is important to know the terms so during practice you know exactly what the coach is talking about!

-Team bonding: is when the team gets together, and they play games and hang out as a team. The purpose is to build close relationships.

-Pasta parties: is when the team gets together the night before a swim meet and they carb load with pasta and breads.

-Dry land: is when you work out outside of the water. Normally people go to the gym to work out and it’s the same thing but after you finish working out, you get into the pool to do your set.

-Technique: is known as the “stuff in between”. This means the flip turns you do at the walls when swimming, how often you should.

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